PERSONAL TRAINING
Personal Training

Working with me as your Personal Trainer will give you a bespoke and varied workout programme with a mindful, dynamic and unique experience.
You may wish to drop a dress size, increase your fitness for a charity event, rehabilitate post injury or pre/post-surgery, reduce back pain or have a tailored pre/post-natal exercise programme – whatever your goal, I will draw on my extensive knowledge, qualifications and expertise to help you make positive changes to improve both your physical and mental health.
Some clients opt to work one-to-one, others involve their partners/spouses or arrange a small group session for friends to split the cost. I can also provide Personal Training packages to companies.
I am based in Knaresborough and travel to client locations in Harrogate, Wetherby, Ripon, Leeds, York and the villages in between.
Personal Training can be in a gym setting or I can come to lead your workout at home or in your garden using a range of portable equipment.



CORPORATE HEALTH & FITNESS

Progressive companies are aware that the health and fitness of their employees impacts on their productivity. I can deliver a range of educational talks, workshops and fitness classes or personal training group sessions in the workplace, subject to space, facilities and health and safety guidelines. These can be at lunchtimes or before or after work, and tailored bespoke to your specific requirements.
Prices for Personal Training

Can be shared between participants
for a group session
Block booking offer
SAVE £50
Gift
Vouchers
£45 Per Hour
£400 for 10 Sessions
Available
Can be shared between participants
for a group session
£45 Per Hour
Block booking offer
SAVE £50
£400 for 10 Sessions
Gift
Vouchers
Available
Prices for Personal Training

Can be shared between participants
for a group session
£45 Per Hour
Block booking offer
SAVE £50
£400 for 10 Sessions
Gift
Vouchers
Available





